Real ChatGPT answer · index seedzt4RIhOb57AcompleteFood and restaurants · healthy eatinginformational

What are the best heart healthy cooking oil types for high heat frying that won't destroy my cholesterol levels since my doctor just warned me today?

ChatGPTgpt-62 queries11/1/2026
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The searches the AI actually ran for this prompt.

SEED QUERY
What are the best heart healthy cooking oil types for high heat frying that won't destroy my cholesterol levels since my doctor just warned me today?
2 real searches · 1 real-search pass
American Heart Association healthy cooking oils high heat frying avocado canola olive oil saturated fat smoke pointGoogle ↗
OBSERVED
Harvard Nutrition Source cooking oils high heat frying canola avocado olive oil cholesterolGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 2 queries…

Searches and sources

ChatGPT2 real searches · gpt-6
American Heart Association healthy cooking oils high heat frying avocado canola olive oil saturated fat smoke point Google ↗
Harvard Nutrition Source cooking oils high heat frying canola avocado olive oil cholesterol Google ↗
  1. Healthy Cooking Oils · heart.org
  2. Expand your healthy cooking oil choices · health.harvard.edu
  3. Cooking Oil: Types and How To Choose · health.clevelandclinic.org
  4. Types of Fat · nutritionsource.hsph.harvard.edu
  5. Fats in Foods · heart.org
  6. Using oils in cooking: which oil is the healthiest? · bhf.org.uk

Queries

2 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
American Heart Association healthy cooking oils high heat frying avocado canola olive oil saturated fat smoke point
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
Harvard Nutrition Source cooking oils high heat frying canola avocado olive oil cholesterol
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1