Real ChatGPT answer · index seedzWQyTgRR0JgcompleteHealth and wellness · supplements and vitaminsinformational
What do recent studies say about using ashwagandha and other herbal supplements for workplace anxiety?
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The searches the AI actually ran for this prompt.
SEED QUERY
What do recent studies say about using ashwagandha and other herbal supplements for workplace anxiety?
3 real searches · 1 real-search pass
recent 2026 ashwagandha anxiety supplement clinical evidence safety studies systematic reviewGoogle ↗
OBSERVEDComparison
2024 2025 systematic review ashwagandha anxiety stress randomized controlled trials safety liver injury thyroid interactionsGoogle ↗
OBSERVEDReason
systematic review herbal supplements anxiety anxiety disorders lavender passionflower chamomile saffron workplace stress clinical trialsGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 3 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
recent 2026 ashwagandha anxiety supplement clinical evidence safety studies systematic review Google ↗
2024 2025 systematic review ashwagandha anxiety stress randomized controlled trials safety liver injury thyroid interactions Google ↗
systematic review herbal supplements anxiety anxiety disorders lavender passionflower chamomile saffron workplace stress clinical trials Google ↗
- Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis · pubmed.ncbi.nlm.nih.gov
- Effects of Ashwagandha Supplements on Cortisol, Stress, and Anxiety Levels in Adults: A Systematic Review and Meta-Analysis · pmc.ncbi.nlm.nih.gov
- Anxiety and Complementary Health Approaches · nccih.nih.gov
- Effects of lavender on anxiety: A systematic review and meta-analysis · sciencedirect.com
- Anxiety and Complementary Health Approaches: What the Science Says · nccih.nih.gov
- Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: A systematic review and meta-analysis of randomized trials and quasi-randomized trials · pubmed.ncbi.nlm.nih.gov
- Passionflower: Usefulness and Safety · nccih.nih.gov
- Anxiety · cam.cochrane.org
- Medicinal herbs for the treatment of anxiety: A systematic review and network meta-analysis · pubmed.ncbi.nlm.nih.gov
- Ashwagandha: Is it helpful for stress, anxiety, or sleep? · ods.od.nih.gov
- Back to the Roots: Safety and Tolerability of Standardised Ashwagandha (Withania somnifera) Root Extract in Healthy Adults-A Systematic Review of Biomarkers and Adverse Events · pubmed.ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
recent 2026 ashwagandha anxiety supplement clinical evidence safety studies systematic review OBSERVED | Google ↗ AI Mode ↗ | — | Comparison | — | — | 1x of 1 | |
2024 2025 systematic review ashwagandha anxiety stress randomized controlled trials safety liver injury thyroid interactions OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
systematic review herbal supplements anxiety anxiety disorders lavender passionflower chamomile saffron workplace stress clinical trials OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |