Looking for evidence-based reviews on cognitive behavioral therapy for insomnia apps like Sleepio versus working one-on-one with a behavioral sleep medicine specialist for severe sleep-onset latency.
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Looking for evidence-based reviews on cognitive behavioral therapy for insomnia apps like Sleepio versus working one-on-one with a behavioral sleep medicine specialist for severe sleep-onset latency.
3 real searches · 1 real-search pass
systematic review meta-analysis digital CBT-I versus therapist delivered CBT-I insomnia Sleepio randomized trial severe sleep onset latencyGoogle ↗
OBSERVED
AASM clinical practice guideline behavioral psychological treatments chronic insomnia CBT-I multicomponent 2021Google ↗
OBSERVED
Sleepio randomized controlled trial sleep onset latency digital CBT-I clinician CBT-I comparisonGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
systematic review meta-analysis digital CBT-I versus therapist delivered CBT-I insomnia Sleepio randomized trial severe sleep onset latency Google ↗
AASM clinical practice guideline behavioral psychological treatments chronic insomnia CBT-I multicomponent 2021 Google ↗
Sleepio randomized controlled trial sleep onset latency digital CBT-I clinician CBT-I comparison Google ↗
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
systematic review meta-analysis digital CBT-I versus therapist delivered CBT-I insomnia Sleepio randomized trial severe sleep onset latency OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
AASM clinical practice guideline behavioral psychological treatments chronic insomnia CBT-I multicomponent 2021 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
Sleepio randomized controlled trial sleep onset latency digital CBT-I clinician CBT-I comparison OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |