Real ChatGPT answer · index seedywLk9FgW5aEcompleteHealth and wellness · fitness and exercisecomparison
What is the optimal bar path for a sumo deadlift relative to the mid-foot, and how does stance width change quadriceps engagement compared to conventional form?
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What is the optimal bar path for a sumo deadlift relative to the mid-foot, and how does stance width change quadriceps engagement compared to conventional form?
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sumo deadlift bar path midfoot quadriceps activation stance width conventional biomechanics researchGoogle ↗
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sumo deadlift bar path midfoot quadriceps activation stance width conventional biomechanics research Google ↗
- Biomechanical analysis of conventional and sumo deadlift · pmc.ncbi.nlm.nih.gov
- A three-dimensional biomechanical analysis of sumo and conventional style deadlifts. · pubmed.ncbi.nlm.nih.gov