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Can the Oura Ring sleep staging algorithm accurately differentiate between REM sleep and light sleep when my resting heart rate is elevated?

ChatGPTgpt-61 query11/1/2026
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Can the Oura Ring sleep staging algorithm accurately differentiate between REM sleep and light sleep when my resting heart rate is elevated?
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Oura Ring sleep staging accuracy REM light sleep elevated resting heart rate validation study polysomnographyGoogle ↗
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Oura Ring sleep staging accuracy REM light sleep elevated resting heart rate validation study polysomnography
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