Real ChatGPT answer · index seedyGvrmHT3QR0completeHealth and wellness · nutrition and dietscommercial
Is there a specific intermittent fasting protocol that shift workers swear by for weight loss when their sleep schedule is completely upside down
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Is there a specific intermittent fasting protocol that shift workers swear by for weight loss when their sleep schedule is completely upside down
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
intermittent fasting shift workers night shift time restricted eating weight loss evidence meal timing sleep circadian review 2024 2025 Google ↗
NIDDK intermittent fasting safety who should avoid fasting diabetes pregnancy eating disorders Google ↗
- Intermittent fasting for weight loss in night shift workers: a three-arm, superiority randomised clinical trial · pmc.ncbi.nlm.nih.gov
- Intermittent fasting for weight loss in night shift workers: a three-arm, superiority randomised clinical trial · sciencedirect.com
- The Effectiveness of Time-Restricted Eating as an Intermittent Fasting Approach on Shift Workers' Glucose Metabolism: A Systematic Review and Meta-Analysis · pubmed.ncbi.nlm.nih.gov
- The Effectiveness of Time-Restricted Eating as an Intermittent Fasting Approach on Shift Workers’ Glucose Metabolism: A Systematic Review and Meta-Analysis · pmc.ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
intermittent fasting shift workers night shift time restricted eating weight loss evidence meal timing sleep circadian review 2024 2025 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NIDDK intermittent fasting safety who should avoid fasting diabetes pregnancy eating disorders OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |