What do experienced marathon runners actually use instead of expensive brand name energy gels when they are low on cash?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What do experienced marathon runners actually use instead of expensive brand name energy gels when they are low on cash?
1 real search · 1 real-search pass
cheap alternatives to energy gels marathon runners honey maple syrup gummy bears homemade sports nutrition carbohydrate fueling evidenceGoogle ↗
OBSERVEDComparison
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT1 real searches · gpt-6
cheap alternatives to energy gels marathon runners honey maple syrup gummy bears homemade sports nutrition carbohydrate fueling evidence Google ↗
- Section C: During-exercise fueling · extension.oregonstate.edu
- Energy Gel Alternatives: 4 Dietitian-Approved Options for Runners · runnersworld.com
- International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing · pmc.ncbi.nlm.nih.gov
- Carbohydrates and Endurance Exercise: A Narrative Review of a Food First Approach · pmc.ncbi.nlm.nih.gov
- The Surprising Mid-Race Fuel Runners Are Using Instead of Energy Gels · health.yahoo.com