Which energy gels for endurance running have the least stomach distress for someone over forty who runs marathons while balancing a busy work schedule?
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The searches the AI actually ran for this prompt.
SEED QUERY
Which energy gels for endurance running have the least stomach distress for someone over forty who runs marathons while balancing a busy work schedule?
1 real search · 1 real-search pass
sports nutrition energy gels gastrointestinal distress running maltodextrin fructose gut training evidence reviewGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT1 real searches · gpt-6
sports nutrition energy gels gastrointestinal distress running maltodextrin fructose gut training evidence review Google ↗
- Sports gels · ausport.gov.au
- International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing · pmc.ncbi.nlm.nih.gov
- Sport Supplements and the Athlete's Gut: A Review · pubmed.ncbi.nlm.nih.gov
- Nutritional strategies for minimizing gastrointestinal symptoms during endurance exercise: systematic review of the literature · pubmed.ncbi.nlm.nih.gov
- The Influence of Dietary Supplements on Exercise-Induced Gut Damage and Gastrointestinal Symptoms: A Systematic Review and Meta-Analysis · mdpi.com
- Nutritional strategies for minimizing gastrointestinal symptoms during endurance exercise: systematic review of the literature · pmc.ncbi.nlm.nih.gov
- The Effect of Gut-Training and Feeding-Challenge on Markers of Gastrointestinal Status in Response to Endurance Exercise: A Systematic Literature Review. · pubmed.ncbi.nlm.nih.gov