Real ChatGPT answer · index seedyEJeVWiI78EcompleteHealth and wellness · nutrition and dietscomparison
Is plant sterol fortified margarine actually better than regular grass fed butter for reducing my cardiovascular risk and LDL levels?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Is plant sterol fortified margarine actually better than regular grass fed butter for reducing my cardiovascular risk and LDL levels?
2 real searches · 1 real-search pass
plant sterols stanols 2 g daily LDL reduction 7 10 percent cardiovascular outcomes evidence guideline saturated fat butter margarine AHAGoogle ↗
OBSERVEDReason
randomized trial butter versus plant oil margarine LDL cholesterol grass fed butter cardiovascular risk plant sterol fortified spread meta analysisGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
plant sterols stanols 2 g daily LDL reduction 7 10 percent cardiovascular outcomes evidence guideline saturated fat butter margarine AHA Google ↗
randomized trial butter versus plant oil margarine LDL cholesterol grass fed butter cardiovascular risk plant sterol fortified spread meta analysis Google ↗
- ESC/EAS Guidelines for the management of dyslipidaemias | European Heart Journal · doi.org
- Use of phytosterol-fortified foods to improve LDL cholesterol levels: A systematic review and meta-analysis · sciencedirect.com
- Table 10, Conclusion statements and grades for butter consumption by adults and older adults compared to a food source of unsaturated fatty acids and risk of cardiovascular disease - Food Sources of Saturated Fat and Risk of Cardiovascular Disease: A Systematic Review · ncbi.nlm.nih.gov
- Abstract - Food Sources of Saturated Fat and Risk of Cardiovascular Disease: A Systematic Review · ncbi.nlm.nih.gov
- Plant sterols and plant stanols in the management of dyslipidaemia and prevention of cardiovascular disease · eas-society.org
- What is the relationship between food sources of saturated fat consumed and risk of cardiovascular disease? · doi.org
- 2026 ACC/AHA/AACVPR/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Dyslipidemia: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines · doi.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
plant sterols stanols 2 g daily LDL reduction 7 10 percent cardiovascular outcomes evidence guideline saturated fat butter margarine AHA OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
randomized trial butter versus plant oil margarine LDL cholesterol grass fed butter cardiovascular risk plant sterol fortified spread meta analysis OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |