Real ChatGPT answer · index seedxz2xnhph6fgcompleteHealth and wellness · fitness and exercisecommercial
I want to transition away from macro tracking to intuitive eating while still making strength gains. What are the best alternative coaching frameworks or heuristics to use?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
I want to transition away from macro tracking to intuitive eating while still making strength gains. What are the best alternative coaching frameworks or heuristics to use?
3 real searches · 1 real-search pass
intuitive eating framework research hunger fullness cues nutrition non diet approach strength training athletes protein distribution resistance training position standGoogle ↗
OBSERVED
International Society of Sports Nutrition position stand protein exercise 1.4 2.0 g kg resistance training 2017Google ↗
OBSERVED
ACSM resistance training progression strength gains nutrition recovery guidanceGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
intuitive eating framework research hunger fullness cues nutrition non diet approach strength training athletes protein distribution resistance training position stand Google ↗
International Society of Sports Nutrition position stand protein exercise 1.4 2.0 g kg resistance training 2017 Google ↗
ACSM resistance training progression strength gains nutrition recovery guidance Google ↗
- International Society of Sports Nutrition Position Stand: protein and exercise · pmc.ncbi.nlm.nih.gov
- ISSN exercise & sports nutrition review update: research & recommendations | Journal of the International Society of Sports Nutrition · link.springer.com
- American College of Sports Medicine Position Stand. Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews. · pubmed.ncbi.nlm.nih.gov
- ACSM Publishes Updated Resistance Training Guidelines · acsm.org
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
intuitive eating framework research hunger fullness cues nutrition non diet approach strength training athletes protein distribution resistance training position stand OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
International Society of Sports Nutrition position stand protein exercise 1.4 2.0 g kg resistance training 2017 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
ACSM resistance training progression strength gains nutrition recovery guidance OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |