Real ChatGPT answer · index seedxwOUEywV2nIcompleteHealth and wellness · nutrition and dietscommercial
What are the most complete whole-food plant-based protein sources for a vegetarian marathon runner looking to optimize recovery times?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What are the most complete whole-food plant-based protein sources for a vegetarian marathon runner looking to optimize recovery times?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
whole food plant based protein sources essential amino acids leucine endurance athletes recovery sports nutrition review soy legumes quinoa Google ↗
International Society of Sports Nutrition position stand protein exercise 1.4 2.0 g/kg leucine plant protein athletes Google ↗
- The VegPlate for Sports: A Plant-Based Food Guide for Athletes · pmc.ncbi.nlm.nih.gov
- The Skeletal Muscle Anabolic Response to Plant- versus Animal-Based Protein Consumption1 · jn.nutrition.org
- Nutrition & Health Info Sheets for Health Professionals - Protein Requirements · nutrition.ucdavis.edu
- Alternative dietary protein sources to support healthy and active skeletal muscle aging | Nutrition Reviews · academic.oup.com
- International Society of Sports Nutrition Position Stand: protein and exercise · pmc.ncbi.nlm.nih.gov
- Plant-Based Nutrition and Supplements for Optimal Athletic Performance - Richard M. Rosenfeld, Samantha Zinman, Jonathan P. Bonnet, 2026 · journals.sagepub.com
- International Society of Sports Nutrition Position Stand: protein and exercise. · pubmed.ncbi.nlm.nih.gov
- International Society of Sports Nutrition Position Stand: protein and exercise · pmc.ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
whole food plant based protein sources essential amino acids leucine endurance athletes recovery sports nutrition review soy legumes quinoa OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
International Society of Sports Nutrition position stand protein exercise 1.4 2.0 g/kg leucine plant protein athletes OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |