Are there any peer reviewed studies showing that digital CBT apps like Sleepio work better than melatonin for chronic insomnia in young adults?
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The searches the AI actually ran for this prompt.
SEED QUERY
Are there any peer reviewed studies showing that digital CBT apps like Sleepio work better than melatonin for chronic insomnia in young adults?
3 real searches · 1 real-search pass
Sleepio digital CBT-I melatonin randomized trial comparison young adults chronic insomnia peer reviewedGoogle ↗
OBSERVED
digital cognitive behavioral therapy insomnia versus melatonin young adults randomized controlled trialGoogle ↗
OBSERVED
American Academy Sleep Medicine guideline CBT-I melatonin chronic insomnia adults evidenceGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
Sleepio digital CBT-I melatonin randomized trial comparison young adults chronic insomnia peer reviewed Google ↗
digital cognitive behavioral therapy insomnia versus melatonin young adults randomized controlled trial Google ↗
American Academy Sleep Medicine guideline CBT-I melatonin chronic insomnia adults evidence Google ↗
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
Sleepio digital CBT-I melatonin randomized trial comparison young adults chronic insomnia peer reviewed OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
digital cognitive behavioral therapy insomnia versus melatonin young adults randomized controlled trial OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
American Academy Sleep Medicine guideline CBT-I melatonin chronic insomnia adults evidence OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |