What are the top three mobility yoga routines for lower back pain that do not require flexion under load?
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The searches the AI actually ran for this prompt.
SEED QUERY
What are the top three mobility yoga routines for lower back pain that do not require flexion under load?
1 real search · 1 real-search pass
clinical guidelines low back pain exercise yoga spinal extension directional preference McKenzie avoid loaded flexion evidence 2024Google ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT1 real searches · gpt-6
clinical guidelines low back pain exercise yoga spinal extension directional preference McKenzie avoid loaded flexion evidence 2024 Google ↗
- Interventions for the Management of Acute and Chronic Low Back Pain: Revision 2021 · pmc.ncbi.nlm.nih.gov
- Interventions for the Management of Acute and Chronic Low Back Pain: Revision 2021: Clinical Practice Guidelines Linked to the International Classification of Functioning, Disability and Health From the Academy of Orthopaedic Physical Therapy of the American Physical Therapy Association: Journal of Orthopaedic & Sports Physical Therapy: Vol 51, No 11 · doi.org
- Noninvasive Treatments for Acute, Subacute, and Chronic Low Back Pain: A Clinical Practice Guideline From the American College of Physicians · doi.org
- The McKenzie Method delivered by credentialed therapists for chronic low back pain with directional preference: systematic review with meta-analysis · pubmed.ncbi.nlm.nih.gov
- McKenzie Back Exercises - StatPearls · ncbi.nlm.nih.gov
- Pain Centralization · apta.org