Looking for immediate relief for my chronic insomnia, is listening to delta wave binaural beats more effective than listening to guided sleep meditations?
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The searches the AI actually ran for this prompt.
SEED QUERY
Looking for immediate relief for my chronic insomnia, is listening to delta wave binaural beats more effective than listening to guided sleep meditations?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
delta wave binaural beats insomnia randomized trial systematic review evidence Google ↗
guided meditation mindfulness insomnia randomized trial chronic insomnia evidence CBT-I guideline Google ↗
- Minimal Effects of Binaural Auditory Beats for Subclinical Insomnia: A Randomized Double-Blind Controlled Study · pubmed.ncbi.nlm.nih.gov
- 6 Things To Know About Mind and Body Practices for Sleep Disorders · nccih.nih.gov
- Sleep Disorders and Complementary Health Approaches: Usefulness and Safety · nccih.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians · doi.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
delta wave binaural beats insomnia randomized trial systematic review evidence OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
guided meditation mindfulness insomnia randomized trial chronic insomnia evidence CBT-I guideline OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 |