Is digital CBT-i delivered through an app just as effective as working one-on-one with a sleep psychologist in a clinical office setting?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Is digital CBT-i delivered through an app just as effective as working one-on-one with a sleep psychologist in a clinical office setting?
3 real searches · 1 real-search pass
digital CBT-I app versus face-to-face CBT-I insomnia randomized trial meta-analysis noninferiority 2024Google ↗
OBSERVED
American Academy Sleep Medicine behavioral psychological treatments chronic insomnia digital CBT-I guideline therapist deliveredGoogle ↗
OBSERVED
digital cognitive behavioral therapy insomnia guided unguided adherence therapist support clinical populations evidenceGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
digital CBT-I app versus face-to-face CBT-I insomnia randomized trial meta-analysis noninferiority 2024 Google ↗
American Academy Sleep Medicine behavioral psychological treatments chronic insomnia digital CBT-I guideline therapist delivered Google ↗
digital cognitive behavioral therapy insomnia guided unguided adherence therapist support clinical populations evidence Google ↗
- Efficacy of eHealth Versus In-Person Cognitive Behavioral Therapy for Insomnia: Systematic Review and Meta-Analysis of Equivalence. · pubmed.ncbi.nlm.nih.gov
- JMIR Mental Health - Efficacy of eHealth Versus In-Person Cognitive Behavioral Therapy for Insomnia: Systematic Review and Meta-Analysis of Equivalence · mental.jmir.org
- Systematic review and meta-analysis on fully automated digital cognitive behavioral therapy for insomnia · pubmed.ncbi.nlm.nih.gov
- Systematic review and meta-analysis on fully automated digital cognitive behavioral therapy for insomnia · nature.com
- Mode of delivery of Cognitive Behavioral Therapy for Insomnia: a randomized controlled non-inferiority trial of digital and face-to-face therapy · pubmed.ncbi.nlm.nih.gov
- Mode of delivery of Cognitive Behavioral Therapy for Insomnia: a randomized controlled non-inferiority trial of digital and face-to-face therapy · pmc.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- World sleep society international sleep medicine guidelines position statement endorsement of "behavioral and psychological treatments for chronic insomnia disorder in adults: An American Academy of sleep medicine clinical practice guidelines" · pubmed.ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
digital CBT-I app versus face-to-face CBT-I insomnia randomized trial meta-analysis noninferiority 2024 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
American Academy Sleep Medicine behavioral psychological treatments chronic insomnia digital CBT-I guideline therapist delivered OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
digital cognitive behavioral therapy insomnia guided unguided adherence therapist support clinical populations evidence OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |