Real ChatGPT answer · index seedxBbgqhtHJn0completeHealth and wellness · mental health and therapy servicescomparison
what is better for chronic insomnia and nighttime anxiety trying mindfulness apps like headspace or starting online talk therapy
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
what is better for chronic insomnia and nighttime anxiety trying mindfulness apps like headspace or starting online talk therapy
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
clinical guidelines chronic insomnia CBT-I first line treatment mindfulness apps evidence anxiety therapy Google ↗
American Academy Sleep Medicine behavioral psychological treatments chronic insomnia CBT-I guideline Google ↗
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline | Journal of Clinical Sleep Medicine · doi.org
- Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians · doi.org
- Behavioral and Psychological Treatments for Chronic Insomnia Disorder: Updated Guidelines From the American Academy of Sleep Medicine · aafp.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
clinical guidelines chronic insomnia CBT-I first line treatment mindfulness apps evidence anxiety therapy OBSERVED | Google ↗ AI Mode ↗ | — | Comparison | — | — | 1x of 1 | |
American Academy Sleep Medicine behavioral psychological treatments chronic insomnia CBT-I guideline OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 |