What are the most cost effective CBTi apps available for someone trying to manage severe insomnia on a strict budget
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The searches the AI actually ran for this prompt.
SEED QUERY
What are the most cost effective CBTi apps available for someone trying to manage severe insomnia on a strict budget
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
low cost CBT-I apps pricing free CBT-I Coach Insomnia Coach Sleepio app 2026 United States Google ↗
CBT-I apps evidence efficacy severe insomnia digital CBT-I clinical guidelines AASM VA CBT-I Coach Google ↗
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians · doi.org
- Official app information · mobile.va.gov
- Insomnia Resources and Treatment Options · veteranshealthlibrary.va.gov
- Mobile App: CBT-i Coach · ptsd.va.gov
- CBT-i Coach · mobile.va.gov
- Sleepio official website · sleepio.com
- Combination treatment for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- VA/DOD Clinical Practice Guideline for the Management of Chronic Insomnia Disorder and Obstructive Sleep Apnea · healthquality.va.gov
- Treatment of Insomnia Provider Patient Guide · healthquality.va.gov
- Official website · thiswayup.org.au
- Management of adult insomnia in Australia: a joint position statement of the Australasian Sleep Association, Sleep Health Foundation, Royal Australian College of General Practitioners, Australian Psychological Society, Pharmaceutical Society of Australia, and Australian Primary Health Care Nurses Association | SLEEP Advances · doi.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
low cost CBT-I apps pricing free CBT-I Coach Insomnia Coach Sleepio app 2026 United States OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
CBT-I apps evidence efficacy severe insomnia digital CBT-I clinical guidelines AASM VA CBT-I Coach OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |