Does the Sleepio app provide a personalized sleep restriction schedule and how strict do you have to be with it?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Does the Sleepio app provide a personalized sleep restriction schedule and how strict do you have to be with it?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
Sleepio personalized sleep restriction schedule sleep efficiency adjust time in bed official Google ↗
Sleep restriction therapy CBT-I safety adherence fixed wake time sleep window guidance AASM Google ↗
- Suitability · info.sleepio.com
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Brief Behavioral Treatment for Insomnia (BBTI) · aasm.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
Sleepio personalized sleep restriction schedule sleep efficiency adjust time in bed official OBSERVED | Google ↗ AI Mode ↗ | — | Other / navigational | — | — | 1x of 1 | |
Sleep restriction therapy CBT-I safety adherence fixed wake time sleep window guidance AASM OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 |