Real ChatGPT answer · index seedv35onEbtIfUcompleteHealth and wellness · nutrition and dietsinformational
Is the sixteen eight intermittent fasting method safe and effective for someone who works rotating night shifts at a logistics startup?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Is the sixteen eight intermittent fasting method safe and effective for someone who works rotating night shifts at a logistics startup?
3 real searches · 1 real-search pass
intermittent fasting night shift workers circadian rhythm meal timing evidence review 2024Google ↗
OBSERVEDReason
NIOSH night shift workers eating meal timing health recommendations night workGoogle ↗
OBSERVEDConsequence
NIDDK intermittent fasting who should not try fasting safetyGoogle ↗
OBSERVEDConsequence
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 2 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
intermittent fasting night shift workers circadian rhythm meal timing evidence review 2024 Google ↗
NIOSH night shift workers eating meal timing health recommendations night work Google ↗
NIDDK intermittent fasting who should not try fasting safety Google ↗
- Module 9. Coping with the Night and Evening Shifts, Diet Suggestions for Night-Shift Nurses | NIOSH · cdc.gov
- Module 9. Coping with the Night and Evening Shifts, Diet Suggestions for Night-Shift Nurses (Continued) | NIOSH · cdc.gov
- The Effectiveness of Time-Restricted Eating as an Intermittent Fasting Approach on Shift Workers' Glucose Metabolism: A Systematic Review and Meta-Analysis · pubmed.ncbi.nlm.nih.gov
- The Effectiveness of Time-Restricted Eating as an Intermittent Fasting Approach on Shift Workers’ Glucose Metabolism: A Systematic Review and Meta-Analysis · pmc.ncbi.nlm.nih.gov
- Fasting as an intervention to alter the impact of simulated night-shift work on glucose metabolism in healthy adults: a cluster randomised controlled trial | Diabetologia · link.springer.com
- Management of shift work disorder: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- To Fast or Not to Fast · newsinhealth.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
intermittent fasting night shift workers circadian rhythm meal timing evidence review 2024 OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
NIOSH night shift workers eating meal timing health recommendations night work OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 | |
NIDDK intermittent fasting who should not try fasting safety OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 |