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What are the best plant based protein source choices for someone with IBS who cannot tolerate beans or lentils?

ChatGPTgpt-62 queries11/1/2026
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Fan-out diagram

The searches the AI actually ran for this prompt.

SEED QUERY
What are the best plant based protein source choices for someone with IBS who cannot tolerate beans or lentils?
2 real searches · 1 real-search pass
Monash University IBS low FODMAP firm tofu tempeh hemp seeds quinoa protein foodsGoogle ↗
OBSERVED
IBS plant based diet protein sources low FODMAP rice protein powder additives dietitianGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 2 queries…

Searches and sources

ChatGPT2 real searches · gpt-6
Monash University IBS low FODMAP firm tofu tempeh hemp seeds quinoa protein foods Google ↗
IBS plant based diet protein sources low FODMAP rice protein powder additives dietitian Google ↗

Queries

2 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
Monash University IBS low FODMAP firm tofu tempeh hemp seeds quinoa protein foods
OBSERVED
Google ↗
AI Mode ↗
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of 1
IBS plant based diet protein sources low FODMAP rice protein powder additives dietitian
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1