Real ChatGPT answer · index seedtnW7NjLoPBscompleteHealth and wellness · nutrition and dietsinformational
What are the top five plant-based proteins highest in iron for a vegetarian who just got told her ferritin levels are way too low?
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The searches the AI actually ran for this prompt.
SEED QUERY
What are the top five plant-based proteins highest in iron for a vegetarian who just got told her ferritin levels are way too low?
1 real search · 1 real-search pass
NIH iron fact sheet vegetarian nonheme iron vitamin C ferritin iron deficiency food sources beans lentils tofu pumpkin seeds iron amounts USDAGoogle ↗
OBSERVED
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Searches and sources
ChatGPT1 real searches · gpt-6
NIH iron fact sheet vegetarian nonheme iron vitamin C ferritin iron deficiency food sources beans lentils tofu pumpkin seeds iron amounts USDA Google ↗
- Iron · ods.od.nih.gov
- Plant-Based Sources of Iron · nutrition.va.gov
- Iron for Vegans: Sources, Absorption and Testing · veg.ac
- Iron · ods.od.nih.gov
- Iron-deficiency anemia · womenshealth.gov