What does a standard course of CBTi therapy involve and can I complete it on an app starting tonight?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What does a standard course of CBTi therapy involve and can I complete it on an app starting tonight?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
American Academy of Sleep Medicine CBT-I digital app insomnia treatment guideline sleep restriction safety apps Google ↗
NHS CBT-I app insomnia digital therapy Sleepio evidence access Google ↗
- CBT-i Coach official page · mobile.va.gov
- Start Path to Better Sleep · veterantraining.va.gov
- Sleepio website · sleepio.com
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Behavioral and Psychological Treatments for Chronic Insomnia Disorder: Updated Guidelines From the American Academy of Sleep Medicine · aafp.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
American Academy of Sleep Medicine CBT-I digital app insomnia treatment guideline sleep restriction safety apps OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NHS CBT-I app insomnia digital therapy Sleepio evidence access OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |