Real ChatGPT answer · index seedsf1j8Ia4BhgcompleteHealth and wellness · common conditions and symptomsbrand
Can you check recent clinical reviews on GNC Total Lean protein powders to see if they actually help with lean mass retention during a caloric deficit?
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The searches the AI actually ran for this prompt.
SEED QUERY
Can you check recent clinical reviews on GNC Total Lean protein powders to see if they actually help with lean mass retention during a caloric deficit?
2 real searches · 1 real-search pass
GNC Total Lean protein powder clinical trial lean mass caloric deficit review ingredients protein powder evidence 2024 2025Google ↗
OBSERVEDReason
systematic review meta-analysis protein supplementation resistance training energy restriction lean mass retention caloric deficit adults 2024 2025 clinical reviewGoogle ↗
OBSERVEDReason
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Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
GNC Total Lean protein powder clinical trial lean mass caloric deficit review ingredients protein powder evidence 2024 2025 Google ↗
systematic review meta-analysis protein supplementation resistance training energy restriction lean mass retention caloric deficit adults 2024 2025 clinical review Google ↗
- Enhanced protein intake on maintaining muscle mass, strength, and physical function in adults with overweight/obesity: A systematic review and meta-analysis · pubmed.ncbi.nlm.nih.gov
- Effect of Dietary Protein on Fat-Free Mass in... : Strength & Conditioning Journal · doi.org
- Effect of Dietary Protein on Fat-Free Mass in... : Strength & Conditioning Journal · doi.org
- Dose-structure-population interactions of protein supplementation combined with resistance training on body composition: a Bayesian network meta-analysis with dose-response modeling. · pubmed.ncbi.nlm.nih.gov
- Dose–structure–population interactions of protein supplementation combined with resistance training on body composition: a Bayesian network meta-analysis with dose–response modeling · pmc.ncbi.nlm.nih.gov
- Effects of Calorie Restriction With and Without Strength, Endurance or Mixed Training on Fat‐Free and Skeletal Muscle Mass in Overweight or Obese Individuals—A Systematic Review With Pairwise Meta‐Analysis and Network Meta‐Analysis of Randomized Controlled Studies - Deller - 2026 - Diabetes, Obesity and Metabolism · dom-pubs.onlinelibrary.wiley.com
- GNC Total Lean Lean Shake 25 - Mixed Berry · gnc.com
- International Society of Sports Nutrition position stand: diets for body weight reduction · pubmed.ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
GNC Total Lean protein powder clinical trial lean mass caloric deficit review ingredients protein powder evidence 2024 2025 OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
systematic review meta-analysis protein supplementation resistance training energy restriction lean mass retention caloric deficit adults 2024 2025 clinical review OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |