Are there any good apps or strategies to track my teenager's mood swings and help them learn how to regulate their emotions better?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Are there any good apps or strategies to track my teenager's mood swings and help them learn how to regulate their emotions better?
3 real searches · 1 real-search pass
teen mood tracking apps How We Feel Daylio privacy age requirements 2026Google ↗
OBSERVEDOther / navigational
AACAP teen emotional regulation mood tracking parents strategies adolescent mood swingsGoogle ↗
OBSERVEDReason
NHS young people emotional wellbeing mood diary emotional regulation strategies teensGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 3 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
teen mood tracking apps How We Feel Daylio privacy age requirements 2026 Google ↗
AACAP teen emotional regulation mood tracking parents strategies adolescent mood swings Google ↗
NHS young people emotional wellbeing mood diary emotional regulation strategies teens Google ↗
- Tips for Coaching Teens to Recognize and Manage Emotions | Essentials for Parenting Teens · cdc.gov
- Emotion Dysregulation Resource Center · aacap.org
- Resources for Parents · aacap.org
- How We Feel · howwefeel.org
- How We Feel · play.google.com
- The How We Feel App: Helping Emotions Work for Us, Not Against Us · medicine.yale.edu
- Explore MOOD Tools · mood.org
- FAQs · mood.org
- Mirror: A Journaling App for Self-Reflection · childmind.org
- Child Mind Institute Launches "Mirror" Journaling App Co-Developed with Teens to Support Youth Mental Health · childmind.org
- Apps that support wellbeing for school leavers · edinburgh.gov.uk
- Resources for Teens · childhelphotline.org
- Explore Smiling Mind · smilingmind.com.au
- Explore Daylio · daylio.net
- How We Feel App · apps.apple.com
- The 5Rs: Ways to Support Your Teen’s Resilience During Stressful Times · healthychildren.org
- Emotional Regulation | Neurodiversity - Young Person | Young Person · healthiertogether.nhs.uk
- Tips for Coaching Teens to Recognize and Manage Emotions | Essentials for Parenting Teens · cdc.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
teen mood tracking apps How We Feel Daylio privacy age requirements 2026 OBSERVED | Google ↗ AI Mode ↗ | — | Other / navigational | — | — | 1x of 1 | |
AACAP teen emotional regulation mood tracking parents strategies adolescent mood swings OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
NHS young people emotional wellbeing mood diary emotional regulation strategies teens OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |