Real ChatGPT answer · index seedsFcL8RbcjKgcompleteHealth and wellness · fitness and exerciseinformational
Do fitness experts recommend any specific pre workout supplements for women over forty that will not mess with my sleep schedule?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Do fitness experts recommend any specific pre workout supplements for women over forty that will not mess with my sleep schedule?
3 real searches · 1 real-search pass
evidence-based pre-workout supplements women over 40 creatine protein caffeine sleep timing exercise nutritionGoogle ↗
OBSERVED
caffeine sleep disruption timing 6 hours before bedtime study consensus sports nutritionGoogle ↗
OBSERVED
International Society Sports Nutrition creatine supplementation safety efficacy position stand women older adultsGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
evidence-based pre-workout supplements women over 40 creatine protein caffeine sleep timing exercise nutrition Google ↗
caffeine sleep disruption timing 6 hours before bedtime study consensus sports nutrition Google ↗
International Society Sports Nutrition creatine supplementation safety efficacy position stand women older adults Google ↗
- International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine · pmc.ncbi.nlm.nih.gov
- International society of sports nutrition position stand: nutritional concerns of the female athlete · pubmed.ncbi.nlm.nih.gov
- Dietary Supplements for Exercise and Athletic Performance · ods.od.nih.gov
- Dietary Supplements for Exercise and Athletic Performance · ods.od.nih.gov
- The Effect of Consuming Caffeine Before Late Afternoon/Evening Training or Competition on Sleep: A Systematic Review with Meta-Analysis · pmc.ncbi.nlm.nih.gov
- The effect of caffeine on subsequent sleep: A systematic review and meta-analysis · doi.org
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
evidence-based pre-workout supplements women over 40 creatine protein caffeine sleep timing exercise nutrition OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
caffeine sleep disruption timing 6 hours before bedtime study consensus sports nutrition OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
International Society Sports Nutrition creatine supplementation safety efficacy position stand women older adults OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |