Real ChatGPT answer · index seedrcal4DeMJHwcompleteHealth and wellness · mental health and therapy servicescomparison
I need to find out if Headspace or Calm is more effective for handling seasonal affective disorder symptoms during long dark winter months in Upstate New York
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
I need to find out if Headspace or Calm is more effective for handling seasonal affective disorder symptoms during long dark winter months in Upstate New York
3 real searches · 1 real-search pass
Headspace Calm app seasonal affective disorder SAD clinical trial evidence mindfulness app depression study comparisonGoogle ↗
OBSERVEDComparison
NIMH seasonal affective disorder treatment light therapy CBT SAD antidepressants winterGoogle ↗
OBSERVEDReason
Headspace Calm randomized controlled trial app depression anxiety evidence studyGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 3 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
Headspace Calm app seasonal affective disorder SAD clinical trial evidence mindfulness app depression study comparison Google ↗
NIMH seasonal affective disorder treatment light therapy CBT SAD antidepressants winter Google ↗
Headspace Calm randomized controlled trial app depression anxiety evidence study Google ↗
- JMIR Mental Health - Efficacy and Conflicts of Interest in Randomized Controlled Trials Evaluating Headspace and Calm Apps: Systematic Review · mental.jmir.org
- Efficacy and Conflicts of Interest in Randomized Controlled Trials Evaluating Headspace and Calm Apps: Systematic Review · pmc.ncbi.nlm.nih.gov
- Seasonal Affective Disorder · nccih.nih.gov
- Seasonal Affective Disorder (SAD): More Than the Winter Blues · nimh.nih.gov
- Psychiatry.org · psychiatry.org
- Seasonal Affective Disorder and Complementary Health Approaches : What the Science Says · nccih.nih.gov
- Efficacy of a Self-Guided Transdiagnostic Intervention for Adults With Anxiety and Depression: Randomized Controlled Trial. · pubmed.ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
Headspace Calm app seasonal affective disorder SAD clinical trial evidence mindfulness app depression study comparison OBSERVED | Google ↗ AI Mode ↗ | — | Comparison | — | — | 1x of 1 | |
NIMH seasonal affective disorder treatment light therapy CBT SAD antidepressants winter OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
Headspace Calm randomized controlled trial app depression anxiety evidence study OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |