Real ChatGPT answer · index seedqz1Vx146plocompleteHealth and wellness · fitness and exercisecomparison
Are pre workout supplements with high caffeine content ruining my sleep quality and stalling my fat loss progress?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Are pre workout supplements with high caffeine content ruining my sleep quality and stalling my fat loss progress?
3 real searches · 1 real-search pass
caffeine six hours before bedtime sleep study 2013 caffeine sleep duration deep sleep randomized trialGoogle ↗
OBSERVED
sleep restriction calorie restriction fat loss lean mass randomized trial insufficient sleep fat loss studyGoogle ↗
OBSERVED
FDA caffeine 400 mg adults half life caffeine sleep guidanceGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
caffeine six hours before bedtime sleep study 2013 caffeine sleep duration deep sleep randomized trial Google ↗
sleep restriction calorie restriction fat loss lean mass randomized trial insufficient sleep fat loss study Google ↗
FDA caffeine 400 mg adults half life caffeine sleep guidance Google ↗
- Dose and timing effects of caffeine on subsequent sleep: a randomized clinical crossover trial · pmc.ncbi.nlm.nih.gov
- Dose and timing effects of caffeine on subsequent sleep: a randomized clinical crossover trial | SLEEP · doi.org
- Spilling the Beans: How Much Caffeine is Too Much? · fda.gov
- Insufficient sleep undermines dietary efforts to reduce adiposity · pubmed.ncbi.nlm.nih.gov
- Influence of sleep restriction on weight loss outcomes associated with caloric restriction · pubmed.ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
caffeine six hours before bedtime sleep study 2013 caffeine sleep duration deep sleep randomized trial OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
sleep restriction calorie restriction fat loss lean mass randomized trial insufficient sleep fat loss study OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
FDA caffeine 400 mg adults half life caffeine sleep guidance OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |