Real ChatGPT answer · index seedqyVKsmTv2rgcompleteHealth and wellness · sleepbrand

What do sleep specialists think about the overall effectiveness of digital apps like Sleepio compared to in-person CBT-I therapy?

ChatGPTgpt-62 queries11/1/2026
Download run

Fan-out diagram

The searches the AI actually ran for this prompt.

SEED QUERY
What do sleep specialists think about the overall effectiveness of digital apps like Sleepio compared to in-person CBT-I therapy?
2 real searches · 1 real-search pass
Sleepio digital CBT-I compared with face-to-face in-person CBT-I effectiveness systematic review randomized trial guideline insomnia 2024Google ↗
OBSERVED
American Academy Sleep Medicine digital CBT-I in-person CBT-I guideline therapist delivered comparisonGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 2 queries…

Searches and sources

ChatGPT2 real searches · gpt-6
Sleepio digital CBT-I compared with face-to-face in-person CBT-I effectiveness systematic review randomized trial guideline insomnia 2024 Google ↗
American Academy Sleep Medicine digital CBT-I in-person CBT-I guideline therapist delivered comparison Google ↗
  1. Efficacy of eHealth Versus In-Person Cognitive Behavioral Therapy for Insomnia: Systematic Review and Meta-Analysis of Equivalence. · pubmed.ncbi.nlm.nih.gov
  2. Efficacy of eHealth Versus In-Person Cognitive Behavioral Therapy for Insomnia: Systematic Review and Meta-Analysis of Equivalence · pmc.ncbi.nlm.nih.gov
  3. 4 Committee discussion | Sleepio to treat insomnia and insomnia symptoms | Guidance · nice.org.uk
  4. 3 Evidence | Sleepio to treat insomnia and insomnia symptoms | Guidance · nice.org.uk
  5. 4 Committee discussion | Sleepio to treat insomnia symptoms | CLONE OF MTG70: MT443 Sleepio to treat insomnia and insomnia symptoms | Consultations · nice.org.uk
  6. Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
  7. Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
  8. Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Insomnia in Adults: A Systematic Review and Component Network Meta-Analysis. · pubmed.ncbi.nlm.nih.gov
  9. Telehealth versus face-to-face delivery of cognitive behavioural therapy for insomnia: A systematic review and meta-analysis of randomised controlled trials · pubmed.ncbi.nlm.nih.gov
  10. Telehealth versus face-to-face delivery of cognitive behavioural therapy for insomnia: A systematic review and meta-analysis of randomised controlled trials - Anna Mae Scott, Ruwani Peiris, Tiffany Atkins, Magnolia Cardona, Hannah Greenwood, Justin Clark, Paul Glasziou, 2025 · journals.sagepub.com

Queries

2 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
Sleepio digital CBT-I compared with face-to-face in-person CBT-I effectiveness systematic review randomized trial guideline insomnia 2024
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
American Academy Sleep Medicine digital CBT-I in-person CBT-I guideline therapist delivered comparison
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1