Can you recommend a proven strength training routine for rapid weight loss that I can start doing at home this very afternoon?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Can you recommend a proven strength training routine for rapid weight loss that I can start doing at home this very afternoon?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
evidence based resistance training weight loss preserve muscle physical activity guidelines adults strength training 2 days per week CDC OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 | |
ACSM resistance training guidelines adults sets repetitions beginner full body weight loss strength training OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 |