Real ChatGPT answer · index seedpyvQSuJAickcompleteHealth and wellness · fitness and exerciseinformational
How does intuitive eating for fat loss compare to flexible dieting regarding long term metabolic adaptation in athletes who have spent years in a caloric deficit?
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The searches the AI actually ran for this prompt.
SEED QUERY
How does intuitive eating for fat loss compare to flexible dieting regarding long term metabolic adaptation in athletes who have spent years in a caloric deficit?
3 real searches · 1 real-search pass
athletes prolonged caloric restriction adaptive thermogenesis recovery energy availability RED-S consensus statement IOC 2023Google ↗
OBSERVED
flexible dieting intuitive eating athletes long term weight loss metabolic adaptation evidenceGoogle ↗
OBSERVED
adaptive thermogenesis weight loss persistence resting energy expenditure systematic review athletesGoogle ↗
OBSERVED
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Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
athletes prolonged caloric restriction adaptive thermogenesis recovery energy availability RED-S consensus statement IOC 2023 Google ↗
flexible dieting intuitive eating athletes long term weight loss metabolic adaptation evidence Google ↗
adaptive thermogenesis weight loss persistence resting energy expenditure systematic review athletes Google ↗
- Flexible vs. rigid dieting in resistance-trained individuals seeking to optimize their physiques: A randomized controlled trial · pubmed.ncbi.nlm.nih.gov
- 2023 International Olympic Committee’s (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs) · doi.org
- Does adaptive thermogenesis occur after weight loss in adults? A systematic review · pubmed.ncbi.nlm.nih.gov
- 2023 International Olympic Committee’s (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs) · bjsm.bmj.com
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
athletes prolonged caloric restriction adaptive thermogenesis recovery energy availability RED-S consensus statement IOC 2023 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
flexible dieting intuitive eating athletes long term weight loss metabolic adaptation evidence OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
adaptive thermogenesis weight loss persistence resting energy expenditure systematic review athletes OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |