Real ChatGPT answer · index seedpxqEA86K55kcompleteHealth and wellness · nutrition and dietscomparison
Can you contrast intermittent fasting with traditional calorie restriction for shift workers who struggle with late night cravings after a long hospital shift?
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SEED QUERY
Can you contrast intermittent fasting with traditional calorie restriction for shift workers who struggle with late night cravings after a long hospital shift?
1 real search · 1 real-search pass
intermittent fasting versus continuous calorie restriction randomized trials meta-analysis weight loss shift workers night shift eating sleep appetite evidenceGoogle ↗
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ChatGPT1 real searches · gpt-6
intermittent fasting versus continuous calorie restriction randomized trials meta-analysis weight loss shift workers night shift eating sleep appetite evidence Google ↗
- Intermittent fasting for weight loss in night shift workers: a three-arm, superiority randomised clinical trial · sciencedirect.com
- Intermittent fasting strategies and their effects on body weight and other cardiometabolic risk factors: systematic review and network meta-analysis of randomised clinical trials · pmc.ncbi.nlm.nih.gov
- The Effect of Intermittent Fasting on Appetite: A Systematic Review and Meta-Analysis · pubmed.ncbi.nlm.nih.gov