What is the exact sodium and water ratio I need to consume during my long run today to avoid severe cramping in this humidity?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What is the exact sodium and water ratio I need to consume during my long run today to avoid severe cramping in this humidity?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
sports medicine endurance exercise hydration sodium hourly intake muscle cramps humidity consensus guidelines Google ↗
ACSM exercise associated muscle cramps sodium hydration evidence position statement Google ↗
- IOC consensus statement on recommendations and regulations for sport events in the heat · bjsm.bmj.com
- IOC consensus statement on recommendations and regulations for sport events in the heat · pmc.ncbi.nlm.nih.gov
- Nutrition and Supplement Update for the Endurance Athlete: Review and Recommendations · escholarship.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
sports medicine endurance exercise hydration sodium hourly intake muscle cramps humidity consensus guidelines OBSERVED | Google ↗ AI Mode ↗ | — | Other / navigational | — | — | 1x of 1 | |
ACSM exercise associated muscle cramps sodium hydration evidence position statement OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 |