Looking for evidence based natural supplements that actually help mitigate severe PMS mood swings and luteal phase anxiety without causing daytime drowsiness
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Looking for evidence based natural supplements that actually help mitigate severe PMS mood swings and luteal phase anxiety without causing daytime drowsiness
3 real searches · 1 real-search pass
ACOG premenstrual disorders clinical practice guideline calcium vitamin B6 supplements PMS PMDD evidenceGoogle ↗
OBSERVED
NCCIH PMS supplements calcium chasteberry magnesium vitamin B6 evidence safetyGoogle ↗
OBSERVED
systematic review dietary supplements premenstrual syndrome calcium vitamin B6 chasteberry randomized trials PMDD anxietyGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
ACOG premenstrual disorders clinical practice guideline calcium vitamin B6 supplements PMS PMDD evidence Google ↗
NCCIH PMS supplements calcium chasteberry magnesium vitamin B6 evidence safety Google ↗
systematic review dietary supplements premenstrual syndrome calcium vitamin B6 chasteberry randomized trials PMDD anxiety Google ↗
- Premenstrual Syndrome (PMS) · acog.org
- Effect of nutritional interventions on the psychological symptoms of premenstrual syndrome in women of reproductive age: a systematic review of randomized controlled trials · pubmed.ncbi.nlm.nih.gov
- Premenstrual syndrome (PMS) · womenshealth.gov
- Effect of nutritional interventions on the psychological symptoms of premenstrual syndrome in women of reproductive age: a systematic review of randomized controlled trials · pmc.ncbi.nlm.nih.gov
- Herbs, vitamins and minerals in the treatment of premenstrual syndrome: a systematic review - Database of Abstracts of Reviews of Effects (DARE): Quality-assessed Reviews · ncbi.nlm.nih.gov
- Herbs, vitamins and minerals in the treatment of premenstrual syndrome: a systematic review · pubmed.ncbi.nlm.nih.gov
- Managing premenstrual syndrome (PMS) · rcog.org.uk
- Effect of nutritional interventions on the psychological symptoms of premenstrual syndrome in women of reproductive age: a systematic review of randomized controlled trials | Nutrition Reviews · academic.oup.com
- A Systematic Review and Meta-Analysis of Premenstrual Syndrome with Special Emphasis on Herbal Medicine and Nutritional Supplements · pubmed.ncbi.nlm.nih.gov
- Diagnosis and treatment · mayoclinic.org
- Effect of nutritional interventions on the psychological symptoms of premenstrual syndrome in women of reproductive age: a systematic review of randomized controlled trials | Nutrition Reviews · academic.oup.com
- Management of Premenstrual Disorders · acog.org
- Management of Premenstrual Disorders: ACOG Clinical Practice Guideline No. 7. · pubmed.ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
ACOG premenstrual disorders clinical practice guideline calcium vitamin B6 supplements PMS PMDD evidence OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NCCIH PMS supplements calcium chasteberry magnesium vitamin B6 evidence safety OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
systematic review dietary supplements premenstrual syndrome calcium vitamin B6 chasteberry randomized trials PMDD anxiety OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |