What are the best evidence-based strategies for combatting shift work sleep disorder when rotating between day and night shifts every three days
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What are the best evidence-based strategies for combatting shift work sleep disorder when rotating between day and night shifts every three days
3 real searches · 1 real-search pass
AASM shift work disorder clinical practice guideline bright light melatonin naps caffeine rotating shifts evidenceGoogle ↗
OBSERVED
NIOSH shift work sleep strategies light exposure naps caffeine sleep schedule rotating shiftsGoogle ↗
OBSERVED
systematic review shift work disorder interventions melatonin light therapy rotating shift workersGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
AASM shift work disorder clinical practice guideline bright light melatonin naps caffeine rotating shifts evidence Google ↗
NIOSH shift work sleep strategies light exposure naps caffeine sleep schedule rotating shifts Google ↗
systematic review shift work disorder interventions melatonin light therapy rotating shift workers Google ↗
- Management of Shift Work Disorder · aasm.org
- Management of shift work disorder: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Management of shift work disorder: an American Academy of Sleep Medicine clinical practice guideline. · pubmed.ncbi.nlm.nih.gov
- Circadian Adaptation to Shift Work · aasm.org
- Management of shift work disorder: an American Academy of Sleep Medicine clinical practice guideline | Journal of Clinical Sleep Medicine · link.springer.com
- Effectiveness of sleep interventions for rotating night shift workers: a systematic review and meta-analysis · pubmed.ncbi.nlm.nih.gov
- 0778 Management of Shift Work Disorder an American Academy of Sleep Medicine Clinical Practice Guideline | SLEEP · doi.org
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
AASM shift work disorder clinical practice guideline bright light melatonin naps caffeine rotating shifts evidence OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NIOSH shift work sleep strategies light exposure naps caffeine sleep schedule rotating shifts OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
systematic review shift work disorder interventions melatonin light therapy rotating shift workers OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |