Real ChatGPT answer · index seednz38kzk6wNYcompleteSports and outdoors · fitness programscommercial

Are there specific yoga poses I should avoid if I have chronic lower back pain and want to start a general fitness program safely.

ChatGPTgpt-62 queries11/1/2026
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Fan-out diagram

The searches the AI actually ran for this prompt.

SEED QUERY
Are there specific yoga poses I should avoid if I have chronic lower back pain and want to start a general fitness program safely.
2 real searches · 1 real-search pass
chronic low back pain yoga poses avoid forward bending extension twisting clinical guidance physical therapy guidelinesGoogle ↗
OBSERVEDInstruction
NCCIH yoga low back pain safety chronic low back pain exercise guidelines red flagsGoogle ↗
OBSERVEDReason

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

ChatGPT real searches (2)
Short factOther / navigationalComparisonConsequenceReason50%DefinitionInstruction50%Yes / no

Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.

Searches and sources

ChatGPT2 real searches · gpt-6
chronic low back pain yoga poses avoid forward bending extension twisting clinical guidance physical therapy guidelines Google ↗
NCCIH yoga low back pain safety chronic low back pain exercise guidelines red flags Google ↗

Queries

2 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
chronic low back pain yoga poses avoid forward bending extension twisting clinical guidance physical therapy guidelines
OBSERVED
Google ↗
AI Mode ↗
—Instruction——1x
of 1
NCCIH yoga low back pain safety chronic low back pain exercise guidelines red flags
OBSERVED
Google ↗
AI Mode ↗
—Reason——1x
of 1