Real ChatGPT answer · index seednyxjCjTOyFscompleteHealth and wellness · nutrition and dietscomparison
Is plant based vegan protein powder better than whey for a seventy year old trying to maintain muscle mass without adding extra sugar
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Is plant based vegan protein powder better than whey for a seventy year old trying to maintain muscle mass without adding extra sugar
1 real search · 1 real-search pass
protein recommendations older adults muscle maintenance whey plant protein leucine sugar unsweetened guidance 2025Google ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 1 queries…
Searches and sources
ChatGPT1 real searches · gpt-6
protein recommendations older adults muscle maintenance whey plant protein leucine sugar unsweetened guidance 2025 Google ↗
- Effect of Plant Versus Animal Protein on Muscle Mass, Strength, Physical Performance, and Sarcopenia: A Systematic Review and Meta-analysis of Randomized Controlled Trials | Nutrition Reviews · doi.org
- Dietary protein recommendations to support healthy muscle ageing in the 21st century and beyond: considerations and future directions · pubmed.ncbi.nlm.nih.gov
- Nutritional Management Guidelines for Sarcopenia and Frailty 2025 - Kuzuya - 2025 - Geriatrics & Gerontology International · doi.org
- Effect of protein and amino acids supplements on muscle strength and physical performance: A scoping review of randomized controlled trials. · pubmed.ncbi.nlm.nih.gov