Real ChatGPT answer · index seedny4gz6jFpJwcompleteHealth and wellness · mental health and therapy servicescomparison

Is in-person cognitive behavioral therapy more effective than using digital mental health apps for chronic insomnia and racing thoughts?

ChatGPTgpt-62 queries10/31/2026
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Fan-out diagram

The searches the AI actually ran for this prompt.

SEED QUERY
Is in-person cognitive behavioral therapy more effective than using digital mental health apps for chronic insomnia and racing thoughts?
2 real searches · 1 real-search pass
in-person versus digital cognitive behavioral therapy for insomnia comparative effectiveness randomized trial meta-analysis 2024Google ↗
OBSERVED
American Academy Sleep Medicine chronic insomnia CBT-I first line treatment guideline racing thoughts anxiety insomnia CBT-IGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 2 queries…

Searches and sources

ChatGPT2 real searches · gpt-6
in-person versus digital cognitive behavioral therapy for insomnia comparative effectiveness randomized trial meta-analysis 2024 Google ↗
American Academy Sleep Medicine chronic insomnia CBT-I first line treatment guideline racing thoughts anxiety insomnia CBT-I Google ↗

Queries

2 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
in-person versus digital cognitive behavioral therapy for insomnia comparative effectiveness randomized trial meta-analysis 2024
OBSERVED
Google ↗
AI Mode ↗
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American Academy Sleep Medicine chronic insomnia CBT-I first line treatment guideline racing thoughts anxiety insomnia CBT-I
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1