Real ChatGPT answer · index seednBnifYNOxr0completeFood and restaurants · healthy eatingcomparison

Why do sugar free protein bars with sugar alcohols cause such intense stomach cramps and gas during my workouts and what are better whole food alternatives

ChatGPTgpt-62 queries11/1/2026
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The searches the AI actually ran for this prompt.

SEED QUERY
Why do sugar free protein bars with sugar alcohols cause such intense stomach cramps and gas during my workouts and what are better whole food alternatives
2 real searches · 1 real-search pass
sugar alcohols polyols gastrointestinal symptoms gas bloating cramps malabsorption official health sourceGoogle ↗
OBSERVED
sports nutrition pre exercise foods gastrointestinal symptoms exercise blood flow digestion carbohydrate protein guidanceGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 2 queries…

Searches and sources

ChatGPT2 real searches · gpt-6
sugar alcohols polyols gastrointestinal symptoms gas bloating cramps malabsorption official health source Google ↗
sports nutrition pre exercise foods gastrointestinal symptoms exercise blood flow digestion carbohydrate protein guidance Google ↗
  1. Food as Fuel Before, During and After Workouts · heart.org
  2. Sports Nutrition · sportsmed.org
  3. Runner's Diet · hopkinsmedicine.org
  4. Interactive Nutrition Facts Label · accessdata.fda.gov
  5. Do protein bars give you gas? · poison.org

Queries

2 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
sugar alcohols polyols gastrointestinal symptoms gas bloating cramps malabsorption official health source
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
sports nutrition pre exercise foods gastrointestinal symptoms exercise blood flow digestion carbohydrate protein guidance
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1