Real ChatGPT answer · index seedmzz6DF5tp8gcompleteHealth and wellness · sleephowto

What safe herbal teas or relaxation routines actually lower cortisol before bed when pregnancy hormones are keeping me wide awake?

ChatGPTgpt-62 queries10/31/2026
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Fan-out diagram

The searches the AI actually ran for this prompt.

SEED QUERY
What safe herbal teas or relaxation routines actually lower cortisol before bed when pregnancy hormones are keeping me wide awake?
2 real searches · 1 real-search pass
pregnancy herbal tea safety chamomile peppermint ginger pregnancy official guidanceGoogle ↗
OBSERVED
pregnancy insomnia relaxation techniques sleep hygiene ACOG NHS pregnancyGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 2 queries…

Searches and sources

ChatGPT2 real searches · gpt-6
pregnancy herbal tea safety chamomile peppermint ginger pregnancy official guidance Google ↗
pregnancy insomnia relaxation techniques sleep hygiene ACOG NHS pregnancy Google ↗

Queries

2 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
pregnancy herbal tea safety chamomile peppermint ginger pregnancy official guidance
OBSERVED
Google ↗
AI Mode ↗
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of 1
pregnancy insomnia relaxation techniques sleep hygiene ACOG NHS pregnancy
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1