My cardiologist wants me to switch to heart-healthy cooking oils, but which ones can actually handle high-heat frying for my family's favorite weeknight stir-fries?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
My cardiologist wants me to switch to heart-healthy cooking oils, but which ones can actually handle high-heat frying for my family's favorite weeknight stir-fries?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
American Heart Association healthy cooking oils canola olive avocado peanut saturated fat high heat smoke point evidence Google ↗
high heat cooking oil smoke point oxidation stability refined avocado canola high oleic sunflower review Google ↗
- Healthy Cooking Oils · heart.org
- Fats in Foods · heart.org
- Using oils in cooking: which oil is the healthiest? · bhf.org.uk
- Perspective on the health effects of unsaturated fatty acids and commonly consumed plant oils high in unsaturated fat · pmc.ncbi.nlm.nih.gov
- Vegetable Oils and Their Use for Frying: A Review of Their Compositional Differences and Degradation · pmc.ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
American Heart Association healthy cooking oils canola olive avocado peanut saturated fat high heat smoke point evidence OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
high heat cooking oil smoke point oxidation stability refined avocado canola high oleic sunflower review OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |