What are the best plant-based protein sources for marathon runners that will not cause bloating during a long run tomorrow?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What are the best plant-based protein sources for marathon runners that will not cause bloating during a long run tomorrow?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
sports nutrition marathon race day low fiber foods pre-run plant protein bloating fiber fat recommendations Google ↗
plant based endurance athletes protein tofu seitan pea protein digestibility sports dietitian guidance Google ↗
- What To Eat Before a Marathon · health.clevelandclinic.org
- Nutrition · equinoxmarathon.org
- Nutrition for Athletes: What to Eat Before a Competition · hopkinsmedicine.org
- Runner's Diet · hopkinsmedicine.org
- Marathon Nutrition Tips · upmc.com
- Plant-Based Nutrition and Supplements for Optimal Athletic Performance - Richard M. Rosenfeld, Samantha Zinman, Jonathan P. Bonnet, 2026 · journals.sagepub.com
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
sports nutrition marathon race day low fiber foods pre-run plant protein bloating fiber fat recommendations OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
plant based endurance athletes protein tofu seitan pea protein digestibility sports dietitian guidance OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |