Is the Delta Sleep System better than cognitive behavioral therapy apps like Sleepio for treating chronic stress induced insomnia?
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The searches the AI actually ran for this prompt.
SEED QUERY
Is the Delta Sleep System better than cognitive behavioral therapy apps like Sleepio for treating chronic stress induced insomnia?
3 real searches · 1 real-search pass
Delta Sleep System insomnia clinical evidence study device what is itGoogle ↗
OBSERVEDDefinition
Sleepio digital cognitive behavioral therapy insomnia randomized clinical trial guideline chronic insomniaGoogle ↗
OBSERVEDReason
American Academy Sleep Medicine guideline cognitive behavioral therapy insomnia first line chronic insomniaGoogle ↗
OBSERVEDOther / navigational
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 3 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
Delta Sleep System insomnia clinical evidence study device what is it Google ↗
Sleepio digital cognitive behavioral therapy insomnia randomized clinical trial guideline chronic insomnia Google ↗
American Academy Sleep Medicine guideline cognitive behavioral therapy insomnia first line chronic insomnia Google ↗
- Lack of efficacy of music to improve sleep: A polysomnographic and quantitative EEG analysis · sciencedirect.com
- (PDF) Elements of music that work to improve sleep, a narrative review · researchgate.net
- JMIR Mental Health - The Effectiveness of Digital Cognitive Behavioral Therapy to Treat Insomnia Disorder in US Adults: Nationwide Decentralized Randomized Controlled Trial · mental.jmir.org
- JMIR Mental Health - The Effectiveness of Digital Cognitive Behavioral Therapy to Treat Insomnia Disorder in US Adults: Nationwide Decentralized Randomized Controlled Trial · mental.jmir.org
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
Delta Sleep System insomnia clinical evidence study device what is it OBSERVED | Google ↗ AI Mode ↗ | — | Definition | — | — | 1x of 1 | |
Sleepio digital cognitive behavioral therapy insomnia randomized clinical trial guideline chronic insomnia OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
American Academy Sleep Medicine guideline cognitive behavioral therapy insomnia first line chronic insomnia OBSERVED | Google ↗ AI Mode ↗ | — | Other / navigational | — | — | 1x of 1 |