Can you explain the clinical evidence behind using Sleepio for chronic insomnia and how its digital CBT-I protocol compares to in-person cognitive behavioral therapy?
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The searches the AI actually ran for this prompt.
SEED QUERY
Can you explain the clinical evidence behind using Sleepio for chronic insomnia and how its digital CBT-I protocol compares to in-person cognitive behavioral therapy?
4 real searches · 1 real-search pass
Sleepio randomized controlled trial chronic insomnia digital CBT-I efficacy trial primary care 2016 2020Google ↗
OBSERVED
Sleepio digital CBT-I versus face-to-face CBT-I randomized noninferiority trial comparisonGoogle ↗
OBSERVED
Sleepio clinical evidence systematic review meta-analysis digital CBT-I long term outcomesGoogle ↗
OBSERVED
American Academy Sleep Medicine guideline behavioral psychological treatments chronic insomnia CBT-I strong recommendation digitalGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 4 queries…
Searches and sources
ChatGPT4 real searches · gpt-6
Sleepio randomized controlled trial chronic insomnia digital CBT-I efficacy trial primary care 2016 2020 Google ↗
Sleepio digital CBT-I versus face-to-face CBT-I randomized noninferiority trial comparison Google ↗
Sleepio clinical evidence systematic review meta-analysis digital CBT-I long term outcomes Google ↗
American Academy Sleep Medicine guideline behavioral psychological treatments chronic insomnia CBT-I strong recommendation digital Google ↗
- Effect of Digital Cognitive Behavioral Therapy for Insomnia on Health, Psychological Well-being, and Sleep-Related Quality of Life: A Randomized Clinical Trial | Sleep Medicine | JAMA Psychiatry · jamanetwork.com
- 3 Evidence | Sleepio to treat insomnia and insomnia symptoms | Guidance · nice.org.uk
- 4 Committee discussion | Sleepio to treat insomnia and insomnia symptoms | Guidance · nice.org.uk
- Efficacy of digital cognitive behavioural therapy for insomnia: a meta-analysis of randomised controlled trials · pubmed.ncbi.nlm.nih.gov
- Mode of delivery of Cognitive Behavioral Therapy for Insomnia: a randomized controlled non-inferiority trial of digital and face-to-face therapy · pubmed.ncbi.nlm.nih.gov
- Mode of delivery of Cognitive Behavioral Therapy for Insomnia: a randomized controlled non-inferiority trial of digital and face-to-face therapy · pmc.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
Queries
4 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
Sleepio randomized controlled trial chronic insomnia digital CBT-I efficacy trial primary care 2016 2020 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
Sleepio digital CBT-I versus face-to-face CBT-I randomized noninferiority trial comparison OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
Sleepio clinical evidence systematic review meta-analysis digital CBT-I long term outcomes OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
American Academy Sleep Medicine guideline behavioral psychological treatments chronic insomnia CBT-I strong recommendation digital OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |