What are the precise neural pathways involved in conditioned insomnia, and how does stimulus control therapy break the psychological association between wakefulness and my bed?
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What are the precise neural pathways involved in conditioned insomnia, and how does stimulus control therapy break the psychological association between wakefulness and my bed?
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conditioned insomnia stimulus control therapy neural mechanisms classical conditioning CBT-I review amygdala prefrontal cortex orexinGoogle ↗
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conditioned insomnia stimulus control therapy neural mechanisms classical conditioning CBT-I review amygdala prefrontal cortex orexin Google ↗
- Stimulus control for insomnia: A systematic review and meta‐analysis - Jansson‐Fröjmark - 2024 - Journal of Sleep Research · onlinelibrary.wiley.com
- The effectiveness of stimulus control in cognitive behavioural therapy for insomnia in adults: A systematic review and network meta-analysis. · pubmed.ncbi.nlm.nih.gov
- The effectiveness of stimulus control in cognitive behavioural therapy for insomnia in adults: A systematic review and network meta‐analysis - Verreault - 2024 - Journal of Sleep Research · onlinelibrary.wiley.com
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pubmed.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment · pmc.ncbi.nlm.nih.gov