Real ChatGPT answer · index seedgS4wErnHASAcompleteHealth and wellness · common conditions and symptomsinformational
Can cognitive behavioral therapy for insomnia permanently alter sleep architecture without the use of non-benzodiazepine hypnotic medications?
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The searches the AI actually ran for this prompt.
SEED QUERY
Can cognitive behavioral therapy for insomnia permanently alter sleep architecture without the use of non-benzodiazepine hypnotic medications?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
CBT-I polysomnography sleep architecture slow wave sleep REM sleep meta-analysis long term follow-up insomnia Google ↗
cognitive behavioral therapy insomnia durable effects sleep architecture polysomnography long term remission medication-free Google ↗
- Effect of cognitive behavioural therapy for insomnia on sleep architecture and sleep EEG power spectra in psychophysiological insomnia. · pubmed.ncbi.nlm.nih.gov
- Very long-term outcome of cognitive behavioral therapy for insomnia: one- and ten-year follow-up of a randomized controlled trial · pubmed.ncbi.nlm.nih.gov
- Cognitive behavioral therapy for insomnia: A meta-analysis of long-term effects in controlled studies · pubmed.ncbi.nlm.nih.gov
- The impact of cognitive behavioural therapy for insomnia on objective sleep parameters: A meta-analysis and systematic review · pubmed.ncbi.nlm.nih.gov
- Effects of cognitive behavioral therapy for insomnia on subjective and objective measures of sleep and cognition · sciencedirect.com
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
CBT-I polysomnography sleep architecture slow wave sleep REM sleep meta-analysis long term follow-up insomnia OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
cognitive behavioral therapy insomnia durable effects sleep architecture polysomnography long term remission medication-free OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 |