Are there specific herbal anti-inflammatories or adaptogens that modulate GABA receptors effectively enough to replace prescription hypnotics for menopausal insomnia?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Are there specific herbal anti-inflammatories or adaptogens that modulate GABA receptors effectively enough to replace prescription hypnotics for menopausal insomnia?
3 real searches · 1 real-search pass
clinical evidence herbal supplements insomnia menopause valerian passionflower ashwagandha GABA receptor systematic review safetyGoogle ↗
OBSERVED
menopausal insomnia clinical practice guideline CBT-I hormone therapy sleep disturbances menopause herbal supplements evidenceGoogle ↗
OBSERVED
ashwagandha GABA receptor insomnia randomized trial safety liver thyroid interactionsGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
clinical evidence herbal supplements insomnia menopause valerian passionflower ashwagandha GABA receptor systematic review safety Google ↗
menopausal insomnia clinical practice guideline CBT-I hormone therapy sleep disturbances menopause herbal supplements evidence Google ↗
ashwagandha GABA receptor insomnia randomized trial safety liver thyroid interactions Google ↗
- 2023 Guidelines on the Diagnosis and Treatment of Insomnia in Adults – Brazilian Sleep Association · pmc.ncbi.nlm.nih.gov
- Medicinal Plants for Insomnia Related to Anxiety: An Updated Review · pubmed.ncbi.nlm.nih.gov
- Does valerian work for insomnia? An umbrella review of the evidence · pubmed.ncbi.nlm.nih.gov
- Valerian · ods.od.nih.gov
- 2023 Guidelines on the Diagnosis and Treatment of Insomnia in Adults – Brazilian Sleep Association · pmc.ncbi.nlm.nih.gov
- Ashwagandha: Is it helpful for stress, anxiety, or sleep? · ods.od.nih.gov
- Sleep Disorders and Complementary Health Approaches: Usefulness and Safety · nccih.nih.gov
- GABA-modulating phytomedicines for anxiety: A systematic review of preclinical and clinical evidence · pubmed.ncbi.nlm.nih.gov
- Over-the-counter products for insomnia in adults: A scoping review of randomised controlled trials · sciencedirect.com
- Herbal and Natural Supplements for Improving Sleep: A Literature Review · pubmed.ncbi.nlm.nih.gov
- ACOG Clinical Practice Guideline: Management of... : Obstetrics & Gynecology · doi.org
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
clinical evidence herbal supplements insomnia menopause valerian passionflower ashwagandha GABA receptor systematic review safety OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
menopausal insomnia clinical practice guideline CBT-I hormone therapy sleep disturbances menopause herbal supplements evidence OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
ashwagandha GABA receptor insomnia randomized trial safety liver thyroid interactions OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |