Real ChatGPT answer · index seedex2JcHa88docompleteHealth and wellness · nutrition and dietscomparison
Is plant based protein sources like lentils and tofu better than lean chicken breast for lowering our overall household cholesterol levels according to recent studies?
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The searches the AI actually ran for this prompt.
SEED QUERY
Is plant based protein sources like lentils and tofu better than lean chicken breast for lowering our overall household cholesterol levels according to recent studies?
3 real searches · 1 real-search pass
2024 2025 systematic review meta-analysis plant protein animal protein LDL cholesterol randomized controlled trials legumes soy tofu chicken breastGoogle ↗
OBSERVED
American Heart Association replace animal protein plant protein cholesterol legumes soy dietary guidance LDLGoogle ↗
OBSERVED
2023 2024 randomized trial portfolio diet plant protein soluble fiber LDL cholesterol legumes soyGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
2024 2025 systematic review meta-analysis plant protein animal protein LDL cholesterol randomized controlled trials legumes soy tofu chicken breast Google ↗
American Heart Association replace animal protein plant protein cholesterol legumes soy dietary guidance LDL Google ↗
2023 2024 randomized trial portfolio diet plant protein soluble fiber LDL cholesterol legumes soy Google ↗
- 2026 ACC/AHA/AACVPR/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Dyslipidemia: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines · doi.org
- 2026 ACC/AHA/AACVPR/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Dyslipidemia: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines · ahajournals.org
- Twelve Weeks of Daily Lentil Consumption Improves Fasting Cholesterol and Postprandial Glucose and Inflammatory Responses-A Randomized Clinical Trial · pubmed.ncbi.nlm.nih.gov
- A Meta-Analysis of 46 Studies Identified by the FDA Demonstrates that Soy Protein Decreases Circulating LDL and Total Cholesterol Concentrations in Adults · jn.nutrition.org
- Picking Healthy Proteins · heart.org
- 2026 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association · ahajournals.org
- Effect of red meat consumption on cardiovascular risk factors: A systematic review and Bayesian network meta-analysis of randomized controlled trials. · pubmed.ncbi.nlm.nih.gov
- Metabolomic profiling of a cholesterol lowering plant-based diet from two randomized controlled feeding trials. · pubmed.ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
2024 2025 systematic review meta-analysis plant protein animal protein LDL cholesterol randomized controlled trials legumes soy tofu chicken breast OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
American Heart Association replace animal protein plant protein cholesterol legumes soy dietary guidance LDL OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
2023 2024 randomized trial portfolio diet plant protein soluble fiber LDL cholesterol legumes soy OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |