Do amber-tinted glasses worn two hours before bed help teenagers who struggle with delayed sleep phase syndrome from homework and screen time?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Do amber-tinted glasses worn two hours before bed help teenagers who struggle with delayed sleep phase syndrome from homework and screen time?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
amber blue blocking glasses evening use adolescents delayed sleep wake phase disorder randomized trial evidence systematic review Google ↗
American Academy Sleep Medicine delayed sleep wake phase disorder adolescents light therapy melatonin evening light recommendations Google ↗
- Chronotherapeutic Approaches to Target Insufficient and Late Sleep in Adolescents: A Randomized Clinical Trial. · pubmed.ncbi.nlm.nih.gov
- Chronotherapeutic Approaches to Target Insufficient and Late Sleep in Adolescents: A Randomized Clinical Trial | Trials | JAMA Pediatrics · jamanetwork.com
- Wearing blue light-blocking glasses in the evening advances circadian rhythms in the patients with delayed sleep phase disorder: An open-label trial · pubmed.ncbi.nlm.nih.gov
- Interventions to reduce short-wavelength (“blue”) light exposure at night and their effects on sleep: A systematic review and meta-analysis · pmc.ncbi.nlm.nih.gov
- Interventions to reduce short-wavelength ("blue") light exposure at night and their effects on sleep: A systematic review and meta-analysis. · pubmed.ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
amber blue blocking glasses evening use adolescents delayed sleep wake phase disorder randomized trial evidence systematic review OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
American Academy Sleep Medicine delayed sleep wake phase disorder adolescents light therapy melatonin evening light recommendations OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |