What are the best science backed techniques to calm my severe nerves right before a virtual job interview starts?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What are the best science backed techniques to calm my severe nerves right before a virtual job interview starts?
3 real searches · 1 real-search pass
Stanford cyclic sighing randomized controlled trial 2023 physiological sigh anxiety mood studyGoogle ↗
OBSERVEDReason
Alison Wood Brooks get excited reappraising anxiety performance study 2014Google ↗
OBSERVEDReason
NIMH anxiety breathing grounding progressive muscle relaxation evidence acute stress interviewGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 3 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
Stanford cyclic sighing randomized controlled trial 2023 physiological sigh anxiety mood study Google ↗
Alison Wood Brooks get excited reappraising anxiety performance study 2014 Google ↗
NIMH anxiety breathing grounding progressive muscle relaxation evidence acute stress interview Google ↗
- A systematic review of brief respiratory, embodiment, cognitive, and mindfulness interventions to reduce state anxiety · pmc.ncbi.nlm.nih.gov
- Mindfulness and Meditation · health.nih.gov
- A systematic review of brief respiratory, embodiment, cognitive, and mindfulness interventions to reduce state anxiety · pubmed.ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
Stanford cyclic sighing randomized controlled trial 2023 physiological sigh anxiety mood study OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
Alison Wood Brooks get excited reappraising anxiety performance study 2014 OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
NIMH anxiety breathing grounding progressive muscle relaxation evidence acute stress interview OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |