Real ChatGPT answer · index seedeiPKylNSU24completeHealth and wellness · supplements and vitaminshowto
I own a boutique fitness gym and clients keep asking about combating seasonal depression with vitamin D3. What is the current medical advice on safe daily upper limits?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
I own a boutique fitness gym and clients keep asking about combating seasonal depression with vitamin D3. What is the current medical advice on safe daily upper limits?
3 real searches · 1 real-search pass
current medical guidance vitamin D supplementation seasonal affective disorder evidence guideline 2026 vitamin D depressionGoogle ↗
OBSERVEDConsequence
NIH Office of Dietary Supplements vitamin D fact sheet health professional tolerable upper intake level 4000 IU adults 2025Google ↗
OBSERVEDShort fact
NASEM vitamin D tolerable upper intake levels infants children adults 4000 IU 100 mcg officialGoogle ↗
OBSERVEDOther / navigational
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 2 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
current medical guidance vitamin D supplementation seasonal affective disorder evidence guideline 2026 vitamin D depression Google ↗
NIH Office of Dietary Supplements vitamin D fact sheet health professional tolerable upper intake level 4000 IU adults 2025 Google ↗
NASEM vitamin D tolerable upper intake levels infants children adults 4000 IU 100 mcg official Google ↗
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
current medical guidance vitamin D supplementation seasonal affective disorder evidence guideline 2026 vitamin D depression OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 | |
NIH Office of Dietary Supplements vitamin D fact sheet health professional tolerable upper intake level 4000 IU adults 2025 OBSERVED | Google ↗ AI Mode ↗ | — | Short fact | — | — | 1x of 1 | |
NASEM vitamin D tolerable upper intake levels infants children adults 4000 IU 100 mcg official OBSERVED | Google ↗ AI Mode ↗ | — | Other / navigational | — | — | 1x of 1 |